Therien Ottawa South Dojo

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Try your first class - on us!

Read all about the rich history of JIU-JITSU.

A new addition to Therien, Gladiator contains a combination of cardio with resistance training to give an amazing workout.

Home of the Iceman, Therien Martial Arts is proud to offer kickboxing with 23-time World Kickboxing Champion Jean-Yves!