Ottawa South Dojo Ottawa South Dojo
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Kickboxing

You want to work out? How about kickboxing with a 23-time World Kickboxing Champion!

Whether you're looking for the ultimate cardio-pulsing, muscle-toning, body-sculpting, joy-inducing class, or you've been searching for the ideal trainer to prepare you for the boxing ring - Jean-Yves Theriault, the Iceman, is your go-to guy.

Jean-Yves and his instructors provide a fantastic cardio kickboxing class to make you look and feel great. A class where you will also learn proper technique and develop some serious punching and kicking skills while you improve your cardio, endurance, flexibility and muscle tone.

For those of you wanting to go further, we offer advanced and fighting classes. Push yourself physically and mentally under the guidance of someone who has fought his way to the top, and managed to stay there. It doesn't get any more authentic than training with a real Champion, and Jean-Yves Theriault proved himself in and out of the ring to be a leader of the pack.

Contact us to find out more.

Check out the weekly Kickboxing schedule!